Necessary Packing List For Manaslu Base Camp Trek
Packing light and packing correctly is crucial for any high-altitude trekking in Nepal. A good packing list will protect you from any weather conditions in the high altitude of the Manaslu region. So, it would help if you had quality trekking equipment and proper clothing gear during the trek.
Here is the thing that you might not want to miss on the packing list during Manaslu Base Camp Trek:
- Pullover
- Expedition thermal tops
- Fleece Jacket
- Waterproof jacket
- Windstopper jacket
- Cotton Trousers
- Shorts
- Thermal underwear
- Thermal gloves
- Cotton Pants
- Thermal Bottoms
- Sun hat
- Scarf
- Balaclava
- Thermal T-shirts
- Inner socks
- Sunglasses
- Head Lamp
- Sleeping bag
- Trek Bag
- First Aid Kit
- Water Bottles
- Thermarest pad
- Toiletries
- Wash towel
- Trekking shoes
- Waterproof trousers/pants
Physical Requirements and Preparation for the Manaslu Base Camp Trek
Physical Preparation
Manaslu Base Camp trek takes around 15 days to complete. You will trek for 6 to 7 hours daily to reach your destination. Plus, the trail is full of uphill and downhill with rocky terrain. Thus, this makes the trek even more difficult.
So, it would help if you prepared yourself physically before your actual trek. I highly recommend you start exercising months before the trek. Plus, you may seek assistance from experienced trekkers. It can be a great help.
Consult with your doctor
Health is a significant concern while trekking in high altitudes, such as the Manaslu trek. So, I recommend you consult your doctor and have a full body check before the trek. You may have pre-existing conditions in the blood, lung, and heart. So having your body checked is very important.
Travel Insurance
Since the Manaslu Base Camp trek is remote and isolated, you will have limited access to the Manaslu region. So, make sure to check on your insurance. Your insurance policy should cover all the medical charges that may come along the way and a helicopter rescue option in an emergency case.
Difficulties During the Manaslu Base Camp Trek
Landscape and Distance
Manaslu Base Camp trek takes you through various complex and oddly shaped landscapes. In addition, the total distance of this Manaslu Trekking is around 177 KM, and you will have to trek 15 to 20 km daily. That distance and the steep and rocky trail will surely question your stamina and perseverance. The early days of the trek can be challenging as the trail goes through the Budi Gandaki Gorge.
Crossing the Larke La pass at 5160 m is the most challenging section of this trek. Thus, you must be mentally and physically prepared to tackle these difficulties during the trek.
Altitude
The varying altitude is another factor that may cause difficulty during the trek. The Manaslu Trek begins at 710m at Soti Khola, taking you up to the trek’s highest point at Larke La Pass at 5160m. The body goes through considerable changes in the surroundings, and you must be able to adjust to that. Thus, there is a high chance of altitude sickness on this trek.
So, it would help if you prepared yourself to tackle all the risks of altitude sickness. Learning about altitude sickness and its symptom can be highly helpful. In addition to that, please consult your doctor regarding altitude sickness and its medication before the trek.
For more details: Manaslu Trek Difficulties
Manaslu Base Camp Trek Cost
If you have decided to do the Manaslu Base Camp Trek, you might be concerned about the trek budget. So, here are some detailed breakdowns of the cost:
For more info, please check: Manaslu Circuit Trek Cost
Guides and porters Cost
A guide or porter is a must for trekking in the Manaslu region.
Guides are crucial to your safety during the trek. So, it is better to hire a licensed trekking guide in Nepal. He will take you through the safest route, give you information about the area, and help you find accommodation at the best price.
Likewise, having a porter will help you carry your luggage throughout the trek. So, you can have a leisurely walk without worrying about your luggage.
The guide will charge you around 25$ to 35$ per day, including their accommodation, food, and insurance. And 15$-20$ per day for the porter. A similar charge will be taken by a porter cum guide.
Transportation at Manaslu Base Camp Trek Cost
Soti Khola is the starting point of this Manaslu trek. You can quickly get a local bus and jeep to get to Soti Khola. It will cost you around $10 per person if you travel on a local bus. The jeep ride can cost you around $150 and $200.
However, you can share the jeep’s cost with other passengers, and it will cost you around $30.
Cost of Food at Manaslu Base Camp Trek
The higher the altitude, the higher the cost of the food. In this trek, a meal will cost you around $5. Thus, on average, you will be spending $20 on food for a day.
Cost of Accommodation at Manaslu Base Camp Trek
Manaslu Base Camp is one of the famous teahouse treks in Nepal. So, finding accommodation is not a problem in this Manaslu Base Camp Trek. The room can cost you around $6 – $9. The rooms are pretty basic, with twin sharing and a separate bathroom.
Required Trekking Permits and their Cost
To trek to the Manaslu Base Camp, you will require three Manaslu trekking permits.
- Restricted Area permit
- Manaslu Conservation Area Project (MCAP) permit
- Annapurna Conservation Area Project (ACAP) permit
Manaslu Restricted Area Permit Cost
- September to November: USD 100 per week (Additional USD 15 per day beyond a week).
- December to August: USD 75 per week (Additional USD 10 per day beyond a week)
Annapurna Conservation Area Permit
- Annapurna Conservation Area Permit cost is USD 23 per person.
Manaslu Conservation Area Permit
- Manaslu Conservation Area Permit cost is USD 23 per person.
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Conclusion
Manaslu Base Camp trek is one of the best off-the-beaten-trail treks that offers you a great view of the mountain, diverse culture, varied landscapes, and rich biodiversity. Thus, you will have a great time in the Manaslu region.
Furthermore, if you have any questions regarding this trek or any other treks in Nepal, please get in touch with us.
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